When it comes to improving your life in general terms, you have to do a full analysis and calculation. You may find that some drugs really improve your concentration, but they come with a huge crash and a lot of side effects. Other drugs don’t do much, but they don’t have any side effects either. The best value for your time and energy is a compilation of many different factors and one of those is fasting.

The fasting nutritional supplement is not actually a nutritional supplement at all! It’s just a practice that you can use in order to get a much better experience from your life. Here are a few of the reasons why:

  1. Anti-aging – it is proven that reducing caloric intake has a huge impact on aging. People (and mammals in general) that eat during a smaller period or eat fewer calories will have a much longer lifespan. There is much evidence to suggest that aging is a factor that fasting can negate almost completely. Some studies show a 24% increase in lifespan with fasting (caloric restriction) alone.
  2. Mental performance – after your brain gets used to not using glucose as fuel constantly, it becomes much easier to maintain high mental performance. The vast majority of people who are using markers like mental performance to get ahead at work can find many advantages from this type of thing if they are focusing on the right effects.

Of course, there are plenty of other benefits that you can use to your advantage as well. The vast majority of people who are using the practice find that it is even better when combined with smart drugs and nootropics. One anti-anxiety smart drug called ashwagandha makes a big difference and has a number of profound effects. Even fasting is useful when you have something like adrafinil as the food will not interact negatively with the psychoactive ingredients.